Recovery kit · Updated August 2026

The Crutch Recovery Kit

A hospital sends you home with crutches and a fitting. It does not send you home with a way to carry a cup of coffee, wash without soaking a cast, or pick a dropped phone off the floor. This is the list of what fills those gaps, in the order the need shows up.

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If you only buy a few things

These are the 7 we would tell a friend to order the day before surgery. The rest of the list is below, grouped by when it starts to matter.

Day one: make the crutches bearable

Hospital crutches ship with thin factory pads and no way to carry anything. These three are what make the first week tolerable.

  • Gel underarm pads + hand grip covers

    $10-25

    Factory pads are thin and firm. A gel cover puts a cushioned layer between the frame and your underarms and palms, and it is the change most people notice first.

    Before you order: Most are universal fit. Confirm you are buying the set that matches your crutch type — underarm pads are useless on forearm crutches.

    Vive · Vive Premium Crutch Pads & Hand Grips

    Check price on Amazon → Read the guide first

  • Crutch pouch

    $10-25

    Both hands are on the crutches, so a phone, keys, or a water bottle has nowhere to go. A pouch that straps to the frame is the whole fix.

    Before you order: Check the strap style fits your shaft diameter, and that it sits where your hand does not.

    FINPAC · FINPAC Crutch Accessories Bag, Water-Resistant Storage Organizer Tote Bag

    Check price on Amazon →

  • Replacement tips (7/8 inch)

    Under $10

    Tread wears smooth and the rubber goes hard, and a smooth tip slides on wet tile. 7/8 inch fits most adult crutches, but measure the shaft before ordering.

    Before you order: Measure the outside diameter of your shaft first. 7/8 inch is standard for adult crutches; youth and bariatric models differ.

    Generic · Crutch Tips, 2 Pack 7/8 inch Heavy Duty Replacement Cane Tips

    Check price on Amazon → Read the guide first

The bathroom: the room to sort out first

A wet floor and one working leg is where most people feel least steady. Sorting this room out is worth doing before the first shower, not after.

  • Shower stool

    $25-40

    Showering on one leg means balancing on a wet surface with nothing solid to hold. A seat takes the balancing out of it entirely.

    Before you order: Measure your shower floor before ordering, and check the weight rating covers you plus a hand on the wall.

    Dr Kays · Dr Kays Shower Chair for Inside Shower Bench for Bathtub, 350lb Support

    Check price on Amazon →

  • Waterproof cast / dressing cover

    Under $10

    A watertight sleeve over a cast or dressing, so showering does not turn into a sponge bath for six weeks. Reusable, so one pack covers the whole stretch.

    Before you order: Sized by leg length — half-leg and full-leg are different products. Measure from the top of the cast to the floor.

    Generic · 100% Waterproof Cast Covers for Shower Leg, 2-pack, Reusable

    Check price on Amazon →

  • Non-slip bath mat

    Under $10

    Gives the good leg something to trust in the tub. The cheapest item on this list and the one people most often skip.

    Before you order: Suction cups only grip smooth surfaces. On a textured or stone tub floor they will not hold.

    YINENN · YINENN Bath and Shower Safety Mats, 40x16 inch, Non Slip with Suction Cups

    Check price on Amazon →

Swelling and sleep

Elevation and cold are the two things almost every discharge sheet asks for, and almost nobody is sent home equipped to do either.

  • Leg elevation wedge

    $25-40

    Holds the leg at a set height instead of a stack of couch cushions that collapses at 2am. The adjustable ones let you drop the angle as the weeks pass.

    Before you order: Pick an adjustable-height one if your surgeon expects to change the angle as the weeks pass.

    KingPavonini · KingPavonini 4-Height Adjustable Leg Elevation Pillows for After Surgery

    Check price on Amazon →

  • Strap-on ice wrap

    $10-25

    A gel pack held in a strap stays where you put it, so you are not balancing a bag of frozen peas and re-freezing it every hour.

    Before you order: Buy a second gel pack, or a model that ships with two, so one is always frozen and ready.

    REVIX · REVIX Knee Ice Pack Wrap, Reusable Gel Cold Compress

    Check price on Amazon →

Everything you can no longer reach

On crutches both hands are busy and the floor is gone. These close that gap.

  • Reacher grabber

    $25-40

    Non-weight-bearing puts the floor out of play. A grabber retrieves the dropped phone, the sock, the remote, without a trip down and back up.

    Before you order: 32 inches is the usual length. Shorter models will not reach the floor from a seated position, which is the whole point.

    RMS · RMS 2-Pack 32 Inch Extra Long Grabber Reacher with Rotating Jaw

    Check price on Amazon →

  • Sock aid + dressing stick

    $10-25

    Getting a sock onto the foot you cannot bend down to is the daily problem nobody warns you about before discharge.

    Before you order: Confirm the kit includes the long-handled dressing stick, not just the sock aid on its own.

    Generic · Sock Aid Device for Seniors Kit (Sock Aide and Dressing Stick)

    Check price on Amazon →

Free guide

Get the kit as a printable checklist

One sheet you can print or hand to whoever is doing your shopping, with every item, what it is for, and the size to check before ordering. Free. Unsubscribe anytime.

What this list is not

This is a practical shopping list, not medical guidance. Nothing here treats an injury or speeds a recovery, and none of it substitutes for what your surgeon or physical therapist tells you. If an item conflicts with your weight-bearing instructions or your therapist's plan, follow them, not this page.

Still choosing crutches rather than accessories for them? Start with the best crutches overall, or the size calculator if you already know the type you want.

Questions people ask

What do you actually need when you are on crutches?

Beyond the crutches themselves, the items people reach for first are padded underarm and hand-grip covers, a pouch to carry things while both hands are occupied, a seat for the shower, a way to keep a cast or dressing dry, and something to elevate the leg. A grabber and a sock aid matter more the longer you are non-weight-bearing.

Do hospitals send you home with crutch accessories?

Usually not. A standard discharge covers the crutches and a basic fitting. Pads, a bag, shower equipment, and elevation support are almost always left to the patient to buy, which is why the first week is harder than most people expect.

What size are replacement crutch tips?

7/8 inch is the standard shaft and tip size on most adult underarm crutches, but measure the outside diameter of your own shaft before ordering, because youth and bariatric models differ. Our guide on replacing crutch tips walks through the swap.

Will insurance pay for crutch pads or a shower stool?

The crutches themselves may be reimbursable as durable medical equipment under HCPCS code E0110, but comfort accessories such as pads, bags, and grips are generally treated as convenience items and are usually not reimbursed. Some may qualify under an FSA or HSA; confirm with your plan before assuming either way. Our coverage checker walks through what applies to you.

How much does the whole kit cost?

Most items on this list sit under $25 each, with the shower stool, leg wedge, and grabber at the top of the range. Nothing here needs to be bought all at once — the list is grouped by when each thing actually starts to matter.

Before you go

Don’t guess on crutches

How to set crutches up for the first week, what to check before you rely on them, and what changes as you progress. Free. Unsubscribe anytime.